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Sainsbury's meal deal: highest calorie items

Loaded sandwiches, sharing bags and creamy drinks push the calorie count up fastest in a Sainsbury's meal deal. These are the top five biggest options in each category, by calories per pack.

Ranked from real Sainsbury's nutrition labels and prices, sourced directly from Sainsbury's's own product pages. Last checked September 2026.

Mains

Sainsbury's Brie, Bacon & Chilli Chutney on Malted Bread Sandwich598 kcal

£3.25 2

Sainsbury's Summer Picnic Triple574 kcal

£3.55 3

Sainsbury's Southern Fried Chicken556 kcal

£3.40 4

Plant Pioneers Southern Fried No Chicken Goujon553 kcal

£3.25 5

Sainsbury's Chicken & Bacon Caesar Wrap508 kcal

£3.40

Snacks

Ritter Sport 100g Butter Biscuit Milk Chocolate Bar536 kcal

£1.90 2

Sainsbury's Chocolate Cake Slice483 kcal

£1.75 3

Sainsbury's Victoria Cake Slice435 kcal

£1.75 4

Ginsters Sausage Roll 100g401 kcal

£1.50 5

Cadbury Starbar Duo Chocolate Bar 74g377 kcal

£1.35

Drinks

Lucozade Sport Drink Orange 500ml330 kcal

£1.95 2

Ribena Blackcurrant Juice Drink 500ml285 kcal

£1.85 3

Monster Energy Drink Mango Loco 500ml240 kcal

£2.25 4

Mars Chocolate Milk Shake Drink No Added Sugar 400ml236 kcal

£1.00 5

Monster Energy Drink 500ml235 kcal

£2.25

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