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Sainsbury'sMain
Sainsbury's 164g Spicy Vegetable Dragon Rolls
£3.75295kcal
Carbs 46.5gProtein 6.0gFat 8.7gFiber 3.2g
Sainsbury'sMain
Sainsbury's 175g Salt & Pepper Chicken Dragon Roll
£3.75344kcal
Carbs 49.5gProtein 8.4gFat 12.0gFiber 2.3g
Sainsbury'sMain
Sainsbury's 173g Salmon & Avocado Dragon Roll
£3.75356kcal
Carbs 45.5gProtein 10.7gFat 14.0gFiber 3.0g
Sainsbury'sMain
Sainsbury's Summer Picnic Triple
£3.55Nutrition data unavailable
Sainsbury'sMain
Sainsbury's Gluten Free Katsu Chicken Sandwhich
£3.50345kcal
Carbs 29.0gProtein 16.5gFat 15.7gFiber 10.8g
Sainsbury'sMain
Sainsbury's Smoked Salmon & Cream Cheese on Oatmeal Bread Sandwich
£3.50368kcal
Carbs 38.7gProtein 18.6gFat 14.5gFiber 3.8g
Sainsbury'sMain
Sainsbury's Free From Egg & Cress Sandwich
£3.50363kcal
Carbs 29.7gProtein 16.5gFat 17.8gFiber —g
Sainsbury'sMain
Sainsbury's Beef & Horseradish with Rocket on White Bread Sandwich
£3.50357kcal
Carbs 44.3gProtein 21.9gFat 9.3gFiber 2.9g
TescoMain
Tesco Ham, Cheese & Chicken Triple Sandwich
£3.40590kcal
Carbs 59.5gProtein 30.5gFat 24.5gFiber 4.5g
TescoMain
Tesco Cheese Triple Sandwich
£3.40632kcal
Carbs —gProtein 27.1gFat 28.6gFiber 3.0g
TescoMain
Tesco The Chicken Club Sandwich
£3.40506kcal
Carbs 56.5gProtein 29.9gFat 16.9gFiber 4.0g
TescoMain
Tesco Sausage Bacon & & Egg Triple
£3.40566kcal
Carbs 65.2gProtein 30.3gFat 19.1gFiber 5.9g
Sainsbury'sMain
Sainsbury's High Protein Buffalo Chicken Wrap
£3.40352kcal
Carbs 44.5gProtein 24.7gFat 7.3gFiber 3.7g
Sainsbury'sMain
Sainsbury's No Mayo Hoisin Duck Wrap
£3.40402kcal
Carbs 59.7gProtein 17.9gFat 9.1gFiber 3.1g
Sainsbury'sMain
Sainsbury's Chicken & Bacon Caesar Wrap
£3.40508kcal
Carbs 52.6gProtein 21.6gFat 22.7gFiber 3.0g
Sainsbury'sMain
Sainsbury's Southern Fried Chicken
£3.40556kcal
Carbs 66.1gProtein 16.9gFat 23.8gFiber 4.6g
Sainsbury'sMain
Sainsbury's High Protein Fajita Halloumi Wrap
£3.40363kcal
Carbs 41.4gProtein 21.6gFat 11.4gFiber 3.1g
TescoMain
Tesco Free From BLT Sandwich
£3.40413kcal
Carbs 25.1gProtein 16.3gFat 24.9gFiber 11.8g
TescoMain
Tesco Chicken Triple Sandwich
£3.40522kcal
Carbs 65.3gProtein 32.9gFat 13.3gFiber 5.0g
Sainsbury'sMain
Sainsbury's Selection Chicken Sushi
£3.30Nutrition data unavailable
Sainsbury'sMain
Sainsbury's 115g Med Pack Vegetable Sushi
£3.30189kcal
Carbs 33.9gProtein 4.1gFat 3.7gFiber 1.8g
TescoMain
Tesco Japanese Style Chicken Sushi 135g
£3.30189kcal
Carbs 33.8gProtein 5.3gFat 3.4gFiber 1.5g
TescoMain
Tesco Classic Veggie Sushi 126g
£3.30160kcal
Carbs 30.1gProtein 3.3gFat 2.6gFiber 1.4g
TescoMain
Tesco Smoked Salmon Sushi 135g
£3.30193kcal
Carbs 35.0gProtein 7.8gFat 2.3gFiber 0.7g
TescoMain
Tesco Korean Style Chicken Dragon Roll 175g
£3.30319kcal
Carbs 43.2gProtein 7.5gFat 12.4gFiber 1.9g
TescoMain
Tesco Limited Edition Salt & Pepper Chicken Dragon Roll 167g
£3.30298kcal
Carbs 40.9gProtein 8.6gFat 10.8gFiber 1.4g
TescoMain
Tesco Smoked Salmon Tuna & Prawn Sushi 136g
£3.30197kcal
Carbs 31.3gProtein 6.8gFat 4.8gFiber 1.0g
Sainsbury'sMain
Sainsbury's 117g Med Pack Fish Sushi
£3.30196kcal
Carbs 34.7gProtein 5.7gFat 3.5gFiber 1.1g
TescoMain
Tesco Spicy Prawn Dragon Roll 165g
£3.30277kcal
Carbs 34.0gProtein 6.4gFat 12.5gFiber 1.2g
Sainsbury'sMain
Sainsbury's Chicken with Sage & Onion Stuffing on White Bread Sandwich
£3.25415kcal
Carbs 43.7gProtein 22.3gFat 16.3gFiber 1.9g
Sainsbury'sMain
Sainsbury's Coronation Chicken with Apricots & Sultanas
£3.25384kcal
Carbs 54.9gProtein 20.7gFat 7.9gFiber 3.6g
TescoMain
Tesco Limited Edition Chorizo & Cheddar with Tomato and Chilli Jam
£3.25463kcal
Carbs 52.2gProtein 19.6gFat 18.8gFiber 3.7g
Sainsbury'sMain
Sainsbury's Falafel & Houmous Wrap
£3.25455kcal
Carbs 69.4gProtein 13.0gFat 11.8gFiber 8.4g
Sainsbury'sMain
Sainsbury's 180g Chicken Caesar Salad
£3.25244kcal
Carbs 11.5gProtein 19.2gFat 13.0gFiber 2.0g
TescoMain
Tesco Greek Style Chicken Gyros
£3.25399kcal
Carbs 49.0gProtein 20.2gFat 13.1gFiber 2.2g
TescoMain
Tesco Smoky Cajun Chicken Wrap
£3.25455kcal
Carbs 48.4gProtein 20.2gFat 19.3gFiber 3.2g
TescoMain
Tesco Chicken Bacon & Stuffing Sandwich
£3.25447kcal
Carbs 50.3gProtein 27.1gFat 14.3gFiber 4.2g
TescoMain
Tesco Chicken & Bacon Wrap
£3.25417kcal
Carbs 39.6gProtein 23.8gFat 17.7gFiber 2.0g
TescoMain
The Gym Kitchen Chicken Tikka
£3.25395kcal
Carbs 45.0gProtein 26.0gFat —gFiber 3.7g
TescoMain
The Gym Kitchen Katsu Chicken Wrap
£3.25365kcal
Carbs 49.0gProtein 22.0gFat —gFiber 3.0g
TescoMain
The Gym Kitchen Korean BBQ Chicken Wrap
£3.25403kcal
Carbs 54.0gProtein 22.0gFat —gFiber 3.1g
TescoMain
Tesco Brie & Smoked Bacon Sandwich with Chilli Jam
£3.25455kcal
Carbs 52.1gProtein 18.3gFat 18.1gFiber 4.9g
TescoMain
Urban Rajah Lime Chana Masala Buroti
£3.25444kcal
Carbs 63.8gProtein 11.1gFat 14.5gFiber 6.1g
TescoMain
Tesco High Protein Chicken Shawarma Inspired with Chilli & Garlic Sauce 270g
£3.25249kcal
Carbs —gProtein 17.3gFat 4.9gFiber 5.1g
Sainsbury'sMain
Sainsbury's Brie, Bacon & Chilli Chutney on Malted Bread Sandwich
£3.25598kcal
Carbs 62.3gProtein 26.9gFat 25.7gFiber 4.4g
TescoMain
Tesco High Protein Prawn & Egg Noodle Salad with Coconut and Lime Dressing 275G
£3.25298kcal
Carbs —gProtein 19.6gFat 9.6gFiber 4.8g
TescoMain
Tesco Bbq Chicken, Bacon & Cheese Sandwich
£3.25452kcal
Carbs 55.0gProtein 28.6gFat 12.4gFiber 3.2g
Sainsbury'sMain
Plant Pioneers VLT La Vie Vegan Bacon, Lettuce & Tomato with Vegan Baconaise
£3.25370kcal
Carbs 46.2gProtein 17.1gFat 11.3gFiber 7.2g
Sainsbury'sMain
Plant Pioneers Southern Fried No Chicken Goujon
£3.25553kcal
Carbs 70.5gProtein 15.1gFat 22.0gFiber 5.6g
TescoMain
Tesco Hoisin Duck Wrap
£3.25379kcal
Carbs 52.4gProtein 17.1gFat 10.7gFiber 2.2g
Sainsbury'sMain
Sainsbury's High Protein Chicken Salad Sandwich
£3.15399kcal
Carbs 50.7gProtein 27.5gFat 8.1gFiber 5.0g
Sainsbury'sMain
Sainsbury's All Day Breakfast with Tomato Sauce on White Bread
£3.15468kcal
Carbs 50.3gProtein 24.0gFat 18.0gFiber 3.5g
Sainsbury'sMain
Sainsbury's Chicken & Chorizo with Lemon & Paprika Mayonnaise Sandwich
£3.15441kcal
Carbs 44.1gProtein 23.2gFat 18.4gFiber 2.5g
TescoMain
Tesco Honey & Mustard Chicken Pasta 300G
£3.10504kcal
Carbs 65.4gProtein 23.7gFat 15.3gFiber 4.8g
TescoMain
Tesco Mediterranean Inspired Falafel Bowl 270g
£3.10389kcal
Carbs —gProtein 11.0gFat 16.6gFiber 9.4g
Sainsbury'sMain
Sainsbury's BLT on Malted Bread Sandwich
£3.10390kcal
Carbs 41.2gProtein 20.8gFat 14.7gFiber 3.8g
Sainsbury'sMain
Sainsbury's Smoked Ham & Cheddar on Malted Bread Sandwich
£3.10423kcal
Carbs 41.4gProtein 23.1gFat 17.6gFiber 2.9g
TescoMain
Tesco Southern Fried Chicken Pasta 300G
£3.10491kcal
Carbs 63.9gProtein 19.5gFat 16.8gFiber 3.3g
Sainsbury'sMain
Sainsbury's Red Leicester Ploughmans Sandwich
£3.10458kcal
Carbs 50.0gProtein 19.2gFat 18.9gFiber 4.6g
TescoMain
The Gym Kitchen High Protein Greek Style Pasta Salad 280g
£3.10413kcal
Carbs 47.0gProtein 23.0gFat —gFiber 3.6g
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